![]() It is suggested that most adults need at least 7-9 hours of sleep. Do I want quality sleep feel refreshed and ready for the day?.Now the question you need to ask yourself.Sleep is great but what about the external noise around me?.Will it leave any marks on the face like the cheaper masks with elastic?.Is the original manta Sleep Mask Vegan friendly?.What materials are used with the Manta Sleep masks and will it get too hot?.Will the mask pull my hair like other sleep masks?.Does the Manta Sleep Mask help with Dry Eyes?.Frequent Questions People Ask About Sleep Masks.Are there any Cons to wearing a Manta Sleep Mask?. ![]() Why Are the Benefits of using the Manta Sleep Mask?.Who can benefit from using the Manta Sleep Mask?.Let the Darkness Be Your Light to Quality Sleep.Many health issues can easily be brought down to a lack of true quality sleep. If not addressed properly (this is why seeing your qualified physician is important) your health can decline at many levels in life. We are becoming a society of insomniacs gradually other issues relating to health both physical and mental can occur. ![]() No wonder we are getting more headaches and migraines, feeling stressed, and becoming tired in the morning some are more like daytime zombies turning up to work and that’s not just from a good night out.Īll this and more affects our sleep cycle and now there are more people facing sleep issues, even to the point of accidents and errors occurring at work or on the way to work due to lack of quality sleep. With so much technology along with changes to work structures for many, particularly those who need to work at night and sleep by the day will totally throw out the body’s circadian rhythm and creates more hassle along the way. ![]() Times have changed from the days of old, these days we are more productive, working longer hours, sleeping less, binge-watching TV, looking at our mobile phones, and being active more on social media even in bed rather than sleeping. In the old days, light meant time to get up while darkness meant time to sleep and rest. The original sleep mask design might have worked well in the early years however, society has moved forward with more advanced technology both good and some not-so-great. However, the majority of sleep masks simply don’t do what they were intended to do and that is to give 100% total blackout of light. As a result, this enables you to get quality sleep when needed most in total darkness. The original concept of wearing sleep masks was to block out any external light from entering. ![]()
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